Now I am taking a step back and I am a lot more aware of all the things I actually do take for granted. For example:
- breathing. Painlessly. Just as simple as that. Every breath I take right now it is upsetting, but you know... you have to breath.
Then I think of all the other things I take for granted, like my legs, my arms, fingers and toes, back, shoulders, etc. (you get the idea :P ); and recently, although I was astonished whenever I heard a teenager say "I hate my body", I found out I was just disconnected from my emotions, actions. I used to think I loved my body, but not really. So, I've been taking it for granted. Now it is time to change this. So, here it goes:
I accept my body.
I accept my life.
I accept all the challenges that come my way.
I accept the people in my life, just the way they are.
I accept that I need to change my life style.
I accept that I need to change my lifestyle.
I accept that I need to change my lifestyle.
I accept that I need to change my life style.
I accept that I want to change my lifestyle.
I accept that I want to change my lifestyle.
I accept that I want to change my lifestyle.
I accept that I want to change my lifestyle.
I accept that I want to change my lifestyle.
I accept that I want to change my lifestyle.
I accept that I want to change my lifestyle.
I accept that I want to change my lifestyle.
Hey, it took me 8 times to write it, but the 8th time I wrote it without making any mistakes. I just corrected them every time.
It took me 4 times to figure out that something was off and I needed a different approach. It took me auto-correct to help me spell correctly the word "approach".
Sometimes it just takes time and practice and help to get things done right.
So this is what I am doing. I am giving it time, I am practicing, and I am getting help.
This year is YES-I-CAN YEAR!
(Thank you for inspiring me: https://www.youtube.com/watch?v=AUJW1Kd4zik)
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